Extreme Heat Warning AZ Counties

Cochise, Gila, Graham, Greenlee, Pima, Pinal, and Santa Cruz Counties: June 23-24 La Paz, Maricopa, and Yuma Counties: June 24-25 A heat warning is ongoing for Coconino County through June 23. Daytime highs are expected to reach 114°F. Heat affects everyone, but YOU can play a role in protecting yourself and others in your care. Did You Know? Some medications can increase heat sensitivity Some medications and health conditions can put stress on the body’s natural cooling processes. Talk to your health care provider. Discuss your specific medications and health conditions with your doctor to understand any increased risks and learn personalized precautions you should take during the hot summer months. Quick Links Cooling & heat-relief site map: free air conditioning and water. NWS HeatRisk Map: learn more about today's heat risk. Know the warning signs Limit your outdoor activity to when it’s coolest, like morning and evening hours. When you're feeling overheated, move to a cooler space, loosen tight clothing and apply wet cloths or ice packs to your forehead, neck, and ankles. Don’t wait until you feel thirsty to drink water. Drink 1-2 glasses of water when you first wake up and sip throughout the day, especially before going outside. Check your urine color. When it’s light yellow or clear, it usually means you are hydrated. Check on your family, friends, pets, and neighbors, especially those who are sensitive to heat, such as individuals over 65, those with chronic medical conditions, people living alone, and those who are unhoused. Visit our website for more ways to stay cool, hydrated, informed, and connected. azdhs.gov/heat